Here is the article: Click Here
For example, my myspace address is www.myspace.com/saumz, but when I log into myspace and then click on view my profile, this is what shows up: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=51084888 The number at the end, which in my case is 51084888, is your friend number.
Sure there are many other ways to get your number, but I figured this way would be the easiest.
Now that we have your number, I can introduce the code. This code is very basic, and this is just enough for you to make this work. You can always style it up with some CSS later on and modify it's style anyway you like. You may put it in your About me, or Interests, anyplace is good.
Here is the basic code:
<form method="post" action="<a href=" fuseaction="user.ConfirmComment">http://comments.myspace.com/index.cfm?fuseaction=user.ConfirmComment</a>" style="display:inline;">
<input type="hidden" name="friendID" value="YOUR FRIEND NUMBER">
<textarea name="f_comments" cols="25" rows="5">Leave me a comment...</textarea>
<input type="submit" value="Submit">
Where it says YOUR FRIEND NUMBER, that is where you put your friend number. Go ahead and try it out. You can always style it up with some CSS, go ahead and google search how to do some in-line form CSS and you should get some results.
Here are other online tutorials on how to do this:
Methods using Firefox and the Video Downloader Plugin: